Good eyesight is very important and all of us want to keep our eyes healthy for as long as possible. Here are some guidelines and tips on how to maintain your eyesight and a lifestyle conducive to good eye health. Make sure you schedule a regular eye exam. Most doctors recommend a once a year […]
Sleep Deprivation
In today’s society, sleep can be hard to come by due to the long workdays and early mornings that many Americans have to endure. Coffee will remedy a tired mind but that is not the only consequence that comes with sleep deprivation. Sleep deprivation also has adverse effects on your eyesight and general overall health. […]
Vitamin A and Your Eyes
Many people have questions regarding vitamin A and the benefits of taking it to ward off eye disease. Is blindness caused by a vitamin A deficiency? Is consuming too much Vitamin A dangerous to my health? Finally, will taking vitamin A improve my vision? Vitamin A is comprised of antioxidant compounds that contribute to the […]
Fashionable Glasses
While glasses are meant to protect your eyes, they can quite easily make you stand out in others’ eyes when used as a fashion statement. When summertime rolls around and you are looking for an accessory to add to your image at the pool, beach, or backyard barbeque, pay careful attention to your choice of […]