Did you know your body needs to be well hydrated to maintain the ocular moisture necessary for good vision? Hydrating your eyes is essential to maintaining eyesight. Staying hydrated at all times is critical since our bodies are composed of 60-70% water. When we are less hydrated, the number of tears we produce becomes insufficient. […]
All of you golfers know that succeeding on the links requires an exceptionally high level of concentration and precision. And of course, you need many vision skills to succeed while you play, whether you’re eyeing that 170 yard approach shot or lining up a ten-foot birdie putt. Regardless of your skill level, sports vision therapy […]
June is Child Vision Awareness Month, which was created to recognize the numerous vision problems, as well as eye diseases, that can hinder children’s’ learning and social development. Since a child’s vision continues to develop over a long period of time, and their eyes are sensitive during the early stages of life, it’s important to […]
While you work, your eyes are working too. According to a Nielsen report, the average American worker spends more than 10 hours in front of a screen daily. Whether it’s on a computer or tablet or smart phone (or all three), screen time can ultimately cause eyes to fatigue faster. The more screen time, the […]
“Eye technology is rapidly evolving,” says Edward Manche, M.D., director of cornea and refractive surgery at Stanford University. Here’s a glance at some of the new tests and remedies now available for your eyes. A more revealing eye test: A dilated-eye exam allows a doctor to literally see inside your body, checking on the health […]
Every patient has unique needs. If you see your Optometrist once a year, it’s important to make the most of your visit. Here are some questions you can ask. 1. What does 20/20 mean? 20/20 vision is a term used to express normal visual acuity (the clarity or sharpness of vision) measured at a distance […]
Did you know the January is National Glaucoma Awareness Month? Glaucoma, a group of eye conditions that damage the optic nerve, is one of the leading causes of vision loss and blindness. While it can occur at any age, it is most common in older adults over the age of 60. National Glaucoma Awareness Month […]
As 2021 comes to a close, we’re looking forward to 2022, and counting down some important resolutions you can make in regards to your eye health! 1. Wear sunglasses daily! From January 1st through December 31st, your eyes need protection from UV rays that can cause sun damage.2. Embrace a diet for your eyes! Cold-water […]
As the holiday season approaches and winter nears, it’s time for most of us to pull out our cold weather gear. But it’s important to know how to protect our vision during the winter, as well. Here are a few tips to help keep your eyes healthy this upcoming season. As the outdoor temperatures drop, […]
Your eye prescription can change from childhood to adulthood and how often your prescription changes depends on several factors. People with 20/20 vision have normal visual clarity of acuity at a distance of 20 feet. However, this does not mean someone with 20/20 vision has perfect vision, simply that they can see clearly at a […]
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