About Catherine Carouge

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So far Catherine Carouge has created 23 blog entries.

Overall Eye Health


Good eyesight is very important and all of us want to keep our eyes healthy for as long as possible. Here are some guidelines and tips on how to maintain your eyesight and a lifestyle conducive to good eye health. Make sure you schedule a regular eye exam. Most doctors recommend a once a year [...]

Overall Eye Health 2017-08-09T06:41:12+00:00

Sleep Deprivation


In today’s society, sleep can be hard to come by due to the long workdays and early mornings that many Americans have to endure. Coffee will remedy a tired mind but that is not the only consequence that comes with sleep deprivation. Sleep deprivation also has adverse effects on your eyesight and general overall health. [...]

Sleep Deprivation 2017-08-09T07:02:53+00:00

Vitamin A and Your Eyes


Many people have questions regarding vitamin A and the benefits of taking it to ward off eye disease.  Is blindness caused by a vitamin A deficiency?  Is consuming too much Vitamin A dangerous to my health? Finally, will taking vitamin A improve my vision? Vitamin A is comprised of antioxidant compounds that contribute to the [...]

Vitamin A and Your Eyes 2017-08-09T07:28:30+00:00

Fashionable Glasses


While glasses are meant to protect your eyes, they can quite easily make you stand out in others’ eyes when used as a fashion statement. When summertime rolls around and you are looking for an accessory to add to your image at the pool, beach, or backyard barbeque, pay careful attention to your choice of [...]

Fashionable Glasses 2017-08-09T12:20:11+00:00

Sports eye protection


Risk for eye injury is high in all sports whether contact or non-contact. The way to combat this inherent risk is by using protective eyewear. Players, parents and coaches realize that wearing eye protection makes it safer for the participants and with corrective protective eyewear, may actually improve performance. One concern that athletes could have [...]

Sports eye protection 2017-08-09T07:54:44+00:00
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